Tag: gymnastics

Exercise in the 16th Century

In De Arte Gymnastica, written in 1569, Hieronymus Mercurialis describes six exercise principles: Each exercise should preserve the existing health state Exercises should be suited to each part of the body All healthy people should exercise regularly Sick people should not be given exercises that might exacerbate existing conditions Special

The masculine beginnings of Women’s Health

In the most female world of women’s health physiotherapy (female pelvic health problems treated by female practitioners of a female dominated profession) it comes as a significant surprise to learn that it may have all started with a male Swedish Army Major in the middle of the nineteenth century. Historian, Anders Ottosson,

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